In Level 3 we start to get our feet off the ground in this 6-week series designed to elevate your pole skills to new heights. We dive into pole climbing techniques and lay the groundwork for inversions through targeted conditioning exercises. We begin to create our own personal movement style and embrace creative pole expression with designated freestyle time at the end of every class.

This series is ideal for those who have completed Levels 1 & 2, are refining their fundamentals, or are returning to pole after a hiatus.

Details:

• Duration: 6 weeks, one-hour long class each week.
• You will Need: Comfortable pole attire, a water bottle, a yoga mat, a clean hand towel or rag, a spray bottle of rubbing alcohol.
• Note: Please no rings, toe rings, bracelets, anklets, or lotion/oils the day of class.

Cost: $120 for the series