This class is designed for those who are interested in performing or competing at PSO.

Structure: Each class will start with an instructor led warmup, followed by a quick group check-in on progress and questions. The remaining class time is spent working on individual process and performances. The instructor is available for one-on-one segments during this part of the class.

Requirements: Students registered for this series must maintain enrollment in their weekly Leveled Pole Class. This is a supplemental class, not a foundational class. No new curriculum is taught.

Details:

• Duration: One-hour long class each week.
• You will Need: Comfortable pole attire, a water bottle, a yoga mat, a clean hand towel or rag, a spray bottle of rubbing alcohol.
• Note: Please no rings, toe rings, bracelets, anklets, or lotion/oils the day of class.
• This class is part of an on-going series.

Cost: $30 for the drop in, or one Class Pass Credit