This class is all about the in‑between, the moments that stitch your movement together and make everything feel intentional, seamless, and unmistakably yours. We’ll explore how to travel between shapes with clarity, softness, and confidence.

Expect plenty of repetition, the goal isn’t just to learn a pathway, but to let it settle into your body so it becomes part of your natural movement vocabulary.

Though we will mostly keep our feet on the floor, we will occasionally work from an inverted position.

Perfect for anyone wanting to smooth out their flow, deepen their transitions, and discover the magic that happens between the poses and tricks.

Details:

• Duration: 6 weeks, one-hour long class each week.

• You will Need: Knee pads are required. Socks are recommended; heels are optional.

• Skin Access: Regular pole attire.

• Note: Please no rings, toe rings, bracelets, anklets, or lotion/oils the day of class.

• Prerequisites/Student Level: Students must be Level 4 or higher. Though flow and movement seem easy, it takes control and strength to slow down and thread the needle.

Cost: $120 for the series, or 6 Class Pass Credits