You should expect to be tired and sore after WOW- it is inevitable! This class will help.
Reward yourself with this hour-long stretch and restore class.

Details:

• You will Need: Bring a yoga mat and dress in layers to keep your body temperature warm. If you have your own Yoga Blankets and/or Yoga Bolsters, please bring them as well.

• Prerequisites/Student Level: All levels welcome.

• Class Capacity: 8

• Non-pole Workshop

Cost: $20 for the workshop, WoW credits NOT accepted