Explore the fun sounds of your favorite pole shoes! In this workshop, we will learn a short flow sequence that brings lots of noise to our movements. Our flow will rotate us around the floor and base of the pole as well as add some flair to our pole repertoire.

Details:

• You will Need: Heels are required. Fabric heels are not recommended for the lack of sound they provide when clacked. Knee pads are recommended.

• Skin Access: Hands, armpit grips, and side-skin will be used. Leggings/fishnets can be worn.

• Note: Please no rings, toe rings, bracelets, anklets, or lotion/oils the day of class.

• Prerequisites/Student Level: Students should be comfortable walking in heels, able to hold basic spins for multiple rotations, and familiar with shoulder rolls/stands. It is recommended students are currently in Level 4 or higher.

• Class Capacity: 8 (1 student per pole)

Cost: $40 for the workshop, or 1 Wow Credit