This workshop specifically focusses on tricks that cannot be performed on spin pole. You will use the rotation of your own body’s momentum to create movement around the pole. Sadly, done on spin pole, your movement and the rotation of the spinning pole will simply cancel out the rotation.

Details:

• You Will Need: Kneepads are recommended, shoes are not.

• Skin Access: Optimal skin access, regular pole attire.

• Note: Please no rings, toe rings, bracelets, anklets, or lotion/oils the day of class.

• Prerequisites/Student Level: Students should already be able to invert with ease including moves such as a straddle invert, outside/ inside leg hang, and a layback.

• Class Capacity: 2 students per pole

Cost: $50 for the workshop